Our mission is to connect to our true joyful selves and to spread love and light into the world. We offer Yoga, meditation, stretch, and deep healing on many levels.
Through our yoga practice we cultivate the essence of unity for all.
Hatha is a Sanskrit word that can be broken down into two smaller words: ha, meaning “sun,” and tha, meaning “moon.” We embrace the sun (masculine) and Moon (feminine) sides of the body and focus on balance in the mind and body.
The need for balance in the state of the world is extremely necessary.
Yoga means to unite. Our classes are for everybody all levels, ages, race, sexual orientation and abilities.
The studio is serene, safe, and nurturing. The greatest joy is sharing the sacred teachings to help our students achieve inner bliss. With Compassion and kindness we offer our teachings and serve the local community.
~Om Shanti, Shanti, Shanti