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Tempted to Skip Savasana? Read on to see how your body truly needs it....

On some amazing yoga zooms at Sun Moon Yoga and Healing, I have considered skipping the savasana portion of practice only for lack of time or due to simple distractions. This article By Yoga Journal made me think twice. See how 10 yoga instructors explain why it's the most important pose.

https://www.yogajournal.com/teach/benefits-of-savasana#gid=ci023db695900024d4&pid=savasana-eoinfinn





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