Fall Teen Yoga Series
Dates: 4 Fridays, Sept. 22, 29, Oct. 6, & 13th Time: 5:30-6:30pm 11-15 years old
- 1 hr1 hour
- 80 US dollars$80
- Falls at Tinton Falls
Teen Yoga is a fun way for your “tween-ager”, ages 11-15 years, to get exercise, improve focus and concentration, and develop a positive attitude about themselves and others, as they begin the new 2023 school year! Tween yoga includes a combination of yoga poses, mindfulness activities, and meditation. These provide them with the tools to enhance their physical performance, balance their emotions, build strength, flexibility, and ultimately promote health and wellness. It also helps them cope with stress better, make good choices, and boost academic achievement! The practice of Tween yoga, mindfulness, and meditation, allows them to connect with their body, mind, and breath more easily. They begin to appreciate the present moment, and the beauty of the Fall season happening all around them every day. Welcome Fall 2023 with renewed energy. Join us for a 4-week Tween Yoga Series!
24 hour cancelation policy no refunds
Sun Moon Yoga and Healing, Sycamore Avenue, Tinton Falls, NJ, USA