KIDS YOGA & MINDFULNESS Fall 2023
4 Fridays, Nov. 10, 17, Dec. 1, 8 *New Time: 3:45-4:45pm
- 1 hr1 hour
- 80 US dollars$80
- Sycamore Avenue
While Leaves are Falling... “After-School” Kids Yoga Is Calling...! 4 Fridays, Nov. 10, 17, Dec. 1, 8 *New Time: 3:45-4:45pm Place: Sun Moon Yoga and Healing, Tinton Falls, NJ Ages: 6-10 years old Instructor: Janet Pacifico As we immerse ourselves in the magic of the colors of the Fall Season, we are reminded of the beauty and wonder of nature, as seen through a child’s eyes. This “After-School” Kids Yoga & Mindfulness class invites your child to continue to welcome change and embrace challenges, they face during the school year. Through fun, kid-oriented yoga poses, mindfulness activities, and a beginner meditation, your child will explore their own inner resources, empower resilience, and de-stress after school, by learning to connect with their body, mind, and breath, to unwind and relax. Kids Yoga and Mindfulness builds flexibility, strength, balance, stamina and self-confidence, and allows them to connect with their inner wisdom and guidance, and gives them a feeling of courage and peace. Janet is a Registered Yoga Alliance Teacher, E-RYT 200, RYT 500, RCYT, and YACEP with Yoga Alliance, which acknowledges the completion of yoga teacher training with a Registered Yoga School. Janet is a retired NY/NJ licensed elementary school teacher for 30+ years experience teaching special education to children with various challenges. She received her 200-hour yoga teacher certification at YogaWorks, Soho, NYC, and her 500-hour yoga teacher certification at and a 30-hour Yin Yoga Teacher Training, and 15-hour Meditation Teacher Training in NJ. Her 95-hour Children’s Yoga Teacher certification was at Little Flower Yoga, NYC, as well as Chair Yoga teacher training for the classroom and adults. She has completed 3 Certifications: Training for Teaching Trauma Informed Yoga for Chilldren, and Yoga and Mindfulness for Neurodiverse Children with Yoga International, and Navigating Anxiety in Children: Stress With Inner Strength with The Omega Institute,NY. In addition, she is also a certified Usui Reiki 1 practitioner. She continues to be committed to furthering her yoga studies and sharing her love of yoga to all children by teaching yoga, mindfulness and meditation classes.
24 hour cancelation policy no refunds
1201 Sycamore Avenue, Tinton Falls, NJ, USA