Registered Yoga Teacher Training 200HR
- Started Sep 10Started Sep 10
- 2,800 US dollars$2,800
- Falls at Tinton Falls
Have you been dreaming about becoming a yoga teacher? Do you want to get deeper into the practice? 2023 Fall Enrollment is now open! Join Emily Sobel ERYT 500 , Lisa Horan-Sockol EYT, plus guest teachers. Our teaching team comes from diverse backgrounds and offers many years of combined experience in the practice and teaching of yoga. We will focus on the techniques of yoga and on how yoga can transform our bodies, minds, and souls. *Learn to safely teach and practice with determination, intention, and accessibility for all bodies *Learn how to intelligently sequence yoga classes *Intro to anatomy, foundational yoga, energy subtle body awareness, & more *Exploration of over 100 Asanas, including Sanskrit names, alignment, energetic properties, modifications, contraindications and benefits *Learn How to uses props and make the practice accessible to all *Building a home practice *Weekly practice teaching in person with guidance *History of yoga and yogic philosophy *Introduction to meditation and pranayama *Mudras and Mantra *The Yoga Sutras *Intro to the chakra system *The business of yoga *Teaching in-studio method *Inclusive teachings * The art of holding space for all bodies and identities * Intro to restorative + yin yoga *Intro adjustments and proper alignment *Intro to prenatal yoga *Intro to teaching private classes *Intro to ayurveda *intro to Kriya Yoga *Intro to trauma-informed yoga *yoga purification techniques A total of 12 alternating weekends plus special workshops and events will give you a total of 200hrs. Early Bird Pricing available now ask about our pricing plans.
24 hour cancelation policy no refunds
Sun Moon Yoga and Healing, Sycamore Avenue, Tinton Falls, NJ, USA