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Available Online

Spine Health and Good Posture online

5-Week Series Wednesdays, 4:30-5:30 pm September 6 - October 4, 2023

  • 1 hour
  • 20 US dollars

Service Description

Proper alignment of the spine does not only give you good posture, it allows for ease of movement and overall well being. In this 5-week yoga series, we will explore the concept of rooting down to extend upward and the various ways in which our spine moves. We will twist, stretch, flex, and strengthen while having fun with gravity, breathing, and asana! All abilities, levels, and bodies are welcome.

Upcoming Sessions

Cancellation Policy

24 hour cancelation policy no refunds

Contact Details

+ 9177013298

Sun Moon Yoga and Healing, Sycamore Avenue, Tinton Falls, NJ, USA

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