Spring Awaken Your Chakra Energy
Spring 5-week Series - 3/6- 4/3 Drop in welcome for $25 $99 whole series
- 1 hr 15 min1 hour 15 minutes
- 99 US dollars$99
- Falls at Tinton Falls
Through asana (poses), pranayama (breathwork,) self-inquiry, and visualization, we will deepen our understanding of the seven main energy centers of the subtle body. In understanding the centers on the map that we call the chakra systems, we tune into the inner pathways of energy and locate possible roadblocks that we have developed. This workshop will introduce you to these currents of energy and help you to locate excess and deficiency in the chakras. As you travel the circuits, you will assess the present state of your chakras and explore several ways to balance and maximize the energy flows. The tools you will learn are intended to help you develop your chakra awareness and create more balance and fulfillment. This workshop is appropriate for all levels and abilities.
24 hour cancelation policy no refunds
Sun Moon Yoga and Healing, Sycamore Avenue, Tinton Falls, NJ, USA