Tween Yoga Fall 2023
4-week Fall 2023 Series 4 Fridays, Nov. 10, 17, Dec. 1, 8.Time: 4:45pm 11-15 years old
- 1 hr1 hour
- 80 US dollars$80
- Falls at Tinton Falls
Series Part II While Leaves Are Falling...Tween Yoga is Calling! Join us for another 4-week Fall 2023 Series 4 Fridays, Nov. 10, 17, Dec. 1, 8. *New Time: 4:45-5:45pm Sun Moon Yoga and Healing, Tinton Falls, NJ Ages: 11-15 years old Instructor: Janet Pacifico Tween Yoga is a fun way for your “tween-ager”, ages 11-15 years, to get exercise, improve focus and concentration, and develop a positive attitude about themselves and others, as they face a myriad of challenges in the 2023-24 school year! Tween yoga includes a combination of yoga poses, mindfulness activities, and meditation. All of these not only provide them with the tools to enhance their physical performance, balance their emotions, build strength, flexibility, but ultimately promote their overall health and wellness. It also helps them to de-stress, make good choices, and boost academic achievement! The practice of Tween yoga, mindfulness, and meditation, allows them to connect with their body, mind, and breath more easily. They begin to appreciate the present moment, and enjoy the beauty and magic of the Fall season with gratitude and awe. This gives them a feeling of self- confidence and and resilience in their everyday lives.
24 hour cancelation policy no refunds
Sun Moon Yoga and Healing, Sycamore Avenue, Tinton Falls, NJ, USA