Anatomy for Asana 1,2,3,&4

Service Description

Anatomy for Asana Full Training (4 Days) Book for all 4 days @ $250 Anatomy for Asana is an engaging and comprehensive overview of the human body as it relates to the practice of yoga. Students will learn in depth about the skeletal and muscular systems, joints, movement, functional and structural variations, best practices for managing injury and more. Christine’s expert instruction provides the tools to both teach and practice with more confidence and clarity. This module is ideal for current yoga teachers who are interested in a deep and accessible understanding of anatomy and biomechanics. It’s also perfect for committed yoga students who want to dig deeper into their personal practice by learning more about their own bodies. Topics that will be covered during Anatomy for Asana: Saturday, March 15, 12pm-4pm: Introduction to Anatomy + Anatomy of the Spine & Torso Saturday, March 22, 12pm-4pm: Anatomy of the Upper Extremities: Shoulder Girdle, Arms & Hands Sunday, April 6, 12pm-4pm: Anatomy of the Lower Extremities: Pelvis, Legs & Feet Sunday, April 13, 12pm-4pm: Introduction to Injury Management & A Yoga Teacher's Scope of Practice Christine Dates is a Yoga Alliance Continuing Education Provider (YACEP). This course counts as 16 CE hours for yoga teachers. Christine is a lifelong learner who has trained with some of the most educated and sought-after yoga teachers in the country. She also works closely with physical therapists, chiropractors and a variety of movement specialists. Christine is a welcoming and intelligent teacher, creating inspired spaces in which students can hone their physical yoga practice while also developing deeper mental clarity and emotional trust in themselves.