100-Hour Yoga Teacher Mentorship
A Transformational Journey Into the Heart of Your Teaching
Teaching yoga is more than leading postures—it is the art of holding space, inspiring transformation, and embodying the practice from the inside out.
This intimate 100-hour mentorship is a deeply personalized experience created for yoga teachers who are ready to elevate their teaching, cultivate unwavering confidence, and discover the authentic voice that is uniquely their own.
Over the course of 19 weeks, you’ll be supported through one-on-one mentorship, immersive observation, hands-on teaching experience, personal reflection, and meaningful study. Whether you are newly certified or an experienced teacher seeking renewed inspiration, this program is designed to meet you exactly where you are and guide you toward your fullest potential.
An Experience Tailored to You
No two teachers are the same, and neither are their journeys.
Your mentorship is thoughtfully curated around your individual strengths, aspirations, and areas for growth. Together, we will uncover what makes your teaching authentic while refining the skills that allow you to confidently lead with clarity, compassion, and presence.

Your Journey Includes
Private Weekly Mentorship
Each week, you’ll receive a dedicated 60-minute one-on-one mentorship session designed to nurture your growth as both a teacher and practitioner.
These conversations provide a sacred space to ask questions, receive personalized guidance, refine your teaching, and deepen your understanding of yoga beyond the physical practice.
Together we will explore not only how you teach—but who you become while teaching.
Deepen Your Personal Practice
Great teachers remain devoted students.
Throughout the program, you’ll attend at least one yoga class each week, immersing yourself in different teaching styles, sequencing approaches, energetic themes, and classroom dynamics.
This consistent practice cultivates curiosity, humility, and inspiration while strengthening your own relationship with yoga.
Observation & Hands-On Experience
Learning unfolds through experience.
You’ll begin by observing classes, developing a deeper awareness of the subtle art of teaching—how space is held, how language is offered, and how students are guided with presence and intention.
As your confidence grows, you’ll transition into assisting classes, gaining invaluable experience in:
* Classroom leadership
* Intelligent cueing
* Student connection
* Creating safe, welcoming spaces
* Supporting practitioners with confidence and compassion
Reflective Study & Personalized Assignments
Growth is cultivated through both practice and reflection.
Each week you’ll receive thoughtfully designed assignments that encourage integration and self-discovery.
These may include:
Yoga Philosophy
* Reflecting on selected Yoga Sutras of Patanjali and exploring how these timeless teachings influence both your life and your role as a teacher.
Teaching Video Review
* Recording short teaching segments and receiving detailed, individualized feedback on:
* Cueing
* Sequencing
* Pacing
* Presence
* Voice
* Energy
* Authenticity
Every assignment is an invitation to become a more embodied, intentional teacher.
Community Teaching
Transformation is realized through experience.
Each month, you’ll offer a community class in a supportive and nurturing environment where you’ll have the opportunity to integrate your learning, strengthen your confidence, and develop your unique teaching style.
Constructive feedback and compassionate guidance ensure that every teaching experience becomes another step toward mastery.

Areas of Exploration
Throughout our time together, we will gently cultivate:
* A confident and authentic teaching voice
* Greater presence and self-trust
* Intelligent sequencing and creative class design
* Clear, compassionate verbal cueing
* Refined pacing and energetic flow
* Meaningful student connection
* A deeper understanding of yoga philosophy
* The confidence to teach from intuition while honoring tradition
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The Transformation
By the end of this mentorship, you won’t simply have accumulated hours—you’ll have undergone a meaningful evolution as both a teacher and practitioner.
You will leave with:
* A deeply rooted confidence in your teaching
* A voice that is authentic, clear, and uniquely your own
* Refined teaching skills grounded in experience
* Practical observation, assisting, and teaching experience
* A richer understanding of yoga philosophy and its application
* Lifelong tools for continued growth, leadership, and service
This mentorship is an invitation to slow down, deepen your practice, and step fully into the teacher you are meant to become.
It is a journey of refinement, self-discovery, and transformation—one that honors the timeless wisdom of yoga while celebrating the unique gifts only you can offer.