Emily Sobel 500 RYT -ERYT
With a background in art and music, Emily’s approach to teaching yoga is always creative and spiritually fulfilling.
A mother of two, Emily knows how important it is to relieve stress. She believes that yoga is not just for the body as a form of exercise but an aid in calming the mind.
Using the body and breath to bring stillness to the mind is the ultimate goal to achieving true joy.
Her goal is to share the positive effects yoga has had on her. Yoga has healed her on any levels. She had Lymes disease and had to learn to slow down, focus, and heal.
Yoga has taught her how to love herself. It has shed light into the deep healing that are attainable once the mind is still.
She takes great joy in sharing the knowledge that we are all one - we are all connected - we are all nature.
The focus on alignment is also weaved lovingly into her classes.
Emily’s training includes 500 hr RYT 200 ERYT, Rasa restorative certified 1&2, intro to Ayurveda, and bridge to Lotus flow. Always a student thirsting for knowledge she is constantly engaging in trainings, workshops, and studying. She bows down to the teachers who have passed down the sacred teachings of yoga. She is honored to be able to continue the lineage of yoga. Om namah shivaya "universal consciousness is one".
Lisa Horan-Sockol 200 ERYT
Lisa is passionate about yoga, and its many healing capabilities. She holds an extensive background in psychology & yoga philosophy, including a Master's Degree in Counseling. She is also a Therapeutic Yoga teacher. She is highly
qualified to help each student reach their own personal, mental, emotional, psychological and evolutional goals. She takes great pleasure guiding students along their journey. She is Reiki 1 and 2 certified in White Light Reiki. She has deep training in anatomy, from ASFYT, NYC, to help prevent injury in Yoga Asana, Restorative Yoga, Yoga for Anxiety and Stress Management, Yoga for Special Needs and Disabilities, Deep Relaxation Techniques through Prana Yoga, and Breath-Body-Mind Teacher Training through Kripalu plus RYT 200 Yoga Works .
Lisa continues to study and practice various forms of meditation; including but not limited to
Yoga Nidra, Buddhism, Taoism and Mindfulness. She has been teaching several
modalities of yoga and holistic health techniques for over 7 years.
Adam Shwartz 1400 hours of yoga training
Nicole Abbruzzese 500hr YTT Rishikesh India
Nicole Abbruzzese is a Yoga and meditation teacher with fifteen years of experience. Her
journey began while working in Washington, DC, where she practiced yoga to relieve stress.
Motivated by a desire to delve deeper, Nicole traveled to Thailand, where she discovered
Vipassana meditation, known as the purest form taught by Guatam the Buddha. She continued
her studies of philosophy, history, yoga, and meditation with multiple travels to Thailand,
Myanmar, and India. Nicole completed her 500-hour yoga teacher training under Yogi
Vishvketu in India, embarked upon numerous 10-day silent meditation retreats, and spent years
studying Hatha, Vinyasa, and Iyengar yoga under the guidance of her teachers in Amsterdam.
Her Hatha yoga classes are an amalgamation of various methods and focus primarily on breath,
alignment, and meditation. Each class is infused with humor and levity to create a sense of joy.
All levels are encouraged, and variations can be given to beginner, intermediate and advanced
Alice Fawn is a healer, singer, and writer. Each expression bridges ether to earth. She aims to empower & awaken the soul. She has been teaching for over 10 years
Cheryl Cesario, 200 RYT
Cheryl found yoga over 16 years ago and fell in love with the healing it bestowed on her mentally and physically. Wanting to deepen her practice she received her 200 RYT certification. She feels it is her mission to share the gift of yoga. Her classes are structured as a balanced flow, leading you up to a peak pose, connected with philosophy, focused on alignment, and peppered with hands-on adjustments (if comfortable with it). She is extremely passionate about sharing the profound transformative powers of yoga. It has healed her on many levels and she is so grateful to be your guide on your yoga journey.
Denise Tranchina, ERYT-200, RN, Radiant Child Yoga
Gleaning from many styles and answering to no one, Denise has been teaching full time throughout Monmouth and Ocean Counties for 13 years. Certified through Padme Yoga, she continues to take classes with teachers throughout her beloved NJ shore weekly, if not daily. Some famous, some who should be. Perpetual student and yoga geek. Staten Island girl who crossed over the bridge. She supports new teachers, new students, new moms, and old ladies.
Meg Lotito RYT
About Meg: I have been teaching yoga & Pilates since 2002. I am also a certified meditation teacher. I have trained all over the US with nationally renewed teachers such as Shiva Rea & Rodney Yee. I am also a registered nurse and hold an advanced degree in psychology.