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Founding Collective
Emily is a multifaceted creator—a graphic artist by trade, a dedicated yoga teacher (ERYT-500) by passion, and a spiritual being by nature. As an advocate for holistic living, she loves exploring realms beyond the physical senses, bringing a rich depth of wisdom to her teaching.
Emily’s workshops and classes are a harmonious blend of ancient practices and modern insights. She integrates meditation, pranayama (breathwork), yoga nidra, sound healing, energy work, crystals, essential oils, and astrology to create experiences that nurture mind, body, and soul. A deep believer in the transformational power of yoga and ancient healing traditions across cultures, Emily infuses her teachings with creativity and intention.
She has a special fascination with astrology and lunar cycles, incorporating these elements into her classes and monthly moon cacao ceremonies in meaningful and imaginative ways. Her classes are accessible to all levels, with modifications thoughtfully offered to ensure alignment, safety, and a connection between breath and movement. Expect to be lovingly guided through the asanas with a blend of ease, alignment, and joy.
With nearly a decade of teaching experience, Emily is a lifelong learner with an insatiable curiosity for ancient religions, astrology, and cultural studies—a journey that began in her early teens. She is a trained Kundalini Reiki Master, certified in Usui Reiki Levels 1 & 2, and holds advanced yoga certifications, including Ayurvedic practices, Lotus Flow, and restorative yoga (Levels 1 & 2).
As the co-owner of Sun Moon, Emily has been co-leading RYT-200 teacher trainings and retreats for the past four years, empowering others to embrace the transformative path of yoga. She is deeply humbled and honored to share these teachings, always bowing to the wisdom of the practice and the students she serves.
Emily’s approach to yoga is more than a practice—it’s an invitation to connect, transform, and explore the vast potential within.
Emily’s workshops and classes are a harmonious blend of ancient practices and modern insights. She integrates meditation, pranayama (breathwork), yoga nidra, sound healing, energy work, crystals, essential oils, and astrology to create experiences that nurture mind, body, and soul. A deep believer in the transformational power of yoga and ancient healing traditions across cultures, Emily infuses her teachings with creativity and intention.
She has a special fascination with astrology and lunar cycles, incorporating these elements into her classes and monthly moon cacao ceremonies in meaningful and imaginative ways. Her classes are accessible to all levels, with modifications thoughtfully offered to ensure alignment, safety, and a connection between breath and movement. Expect to be lovingly guided through the asanas with a blend of ease, alignment, and joy.
With nearly a decade of teaching experience, Emily is a lifelong learner with an insatiable curiosity for ancient religions, astrology, and cultural studies—a journey that began in her early teens. She is a trained Kundalini Reiki Master, certified in Usui Reiki Levels 1 & 2, and holds advanced yoga certifications, including Ayurvedic practices, Lotus Flow, and restorative yoga (Levels 1 & 2).
As the co-owner of Sun Moon, Emily has been co-leading RYT-200 teacher trainings and retreats for the past four years, empowering others to embrace the transformative path of yoga. She is deeply humbled and honored to share these teachings, always bowing to the wisdom of the practice and the students she serves.
Emily’s approach to yoga is more than a practice—it’s an invitation to connect, transform, and explore the vast potential within.
Lisa’s passion for yoga stems from her deep appreciation for its transformative and restorative capabilities. With an extensive background in psychology and yoga philosophy, including a Master’s Degree in Counseling, Lisa seamlessly blends modern psychological insights with ancient yogic wisdom. As a Therapeutic Yoga teacher, she specializes in guiding students toward their personal mental, emotional, and spiritual goals, offering a supportive and healing journey tailored to each individual.
Lisa’s credentials include certifications in White Light Reiki Levels 1 and 2, as well as advanced training in anatomy through ASFYT (NYC), ensuring her approach to yoga asana is both safe and effective. Her expertise extends to Restorative Yoga, Yoga for Anxiety and Stress Management, Yoga for Special Needs and Disabilities, Deep Relaxation Techniques through Prana Yoga, and Breath-Body-Mind techniques from Kripalu. She also holds an RYT-200 certification through YogaWorks.
As a lifelong student, Lisa is committed to exploring various forms of meditation, including Yoga Nidra, Buddhism, Taoism, and Mindfulness practices. She integrates these techniques into her teaching, creating a holistic approach that nurtures both the mind and body.
For over a decade, Lisa has taught diverse yoga modalities and holistic health practices, earning her a reputation for compassion and expertise. As co-owner of Sun Moon, she has been co-leading RYT-200 teacher training programs and retreats, empowering others to embrace yoga as a path to healing and growth.
Lisa’s classes are designed to foster deep relaxation, self-awareness, and resilience, making yoga accessible and transformative for all. She is honored to support students on their unique journeys and takes great joy in being part of their evolution.
Lisa’s credentials include certifications in White Light Reiki Levels 1 and 2, as well as advanced training in anatomy through ASFYT (NYC), ensuring her approach to yoga asana is both safe and effective. Her expertise extends to Restorative Yoga, Yoga for Anxiety and Stress Management, Yoga for Special Needs and Disabilities, Deep Relaxation Techniques through Prana Yoga, and Breath-Body-Mind techniques from Kripalu. She also holds an RYT-200 certification through YogaWorks.
As a lifelong student, Lisa is committed to exploring various forms of meditation, including Yoga Nidra, Buddhism, Taoism, and Mindfulness practices. She integrates these techniques into her teaching, creating a holistic approach that nurtures both the mind and body.
For over a decade, Lisa has taught diverse yoga modalities and holistic health practices, earning her a reputation for compassion and expertise. As co-owner of Sun Moon, she has been co-leading RYT-200 teacher training programs and retreats, empowering others to embrace yoga as a path to healing and growth.
Lisa’s classes are designed to foster deep relaxation, self-awareness, and resilience, making yoga accessible and transformative for all. She is honored to support students on their unique journeys and takes great joy in being part of their evolution.
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