Anatomy for Asana module 1

Service Description

Saturday, March 15, 12pm-4pm: Introduction to Anatomy + Anatomy of the Spine & Torso Anatomy for Asana is an engaging and comprehensive overview of the human body as it relates to the practice of yoga. This is day 1 in a 4 day training and will focus on the planes of movement, introduction to the skeletal and muscular systems, and anatomy of the spine & torso. Students can sign up for this day a la carte, or join the entire 4 day training. Christine’s expert instruction provides the tools to both teach and practice with more confidence and clarity. This module is ideal for current yoga teachers who are interested in a deep and accessible understanding of anatomy and biomechanics. It’s also perfect for committed yoga students who want to dig deeper into their personal practice by learning more about their own bodies. Christine Dates is a Yoga Alliance Continuing Education Provider (YACEP). This day counts as 4 CE hours for yoga teachers. Christine is a lifelong learner who has trained with some of the most educated and sought-after yoga teachers in the country. She also works closely with physical therapists, chiropractors and a variety of movement specialists. Christine is a welcoming and intelligent teacher, creating inspired spaces in which students can hone their physical yoga practice while also developing deeper mental clarity and emotional trust in themselves.