YOGA RETREAT
Pura Vida New Year Retreat
A Transformative Yoga Retreat
Costa Rica Punta Uva
January 24-29 2027

Surrounded by lush jungle and the soothing rhythm of the Caribbean Sea, our intimate retreat offers beautifully designed villas nestled within tropical gardens. As one year ends and another begins, this is your space to pause, reflect, and welcome new possibilities. Here, time slows down, space opens, and every moment invites rest, renewal, and meaningful connection.
This New Year retreat is a gentle invitation to release what no longer serves you and step fully into your natural radiance. Through yoga, breathwork, and heart-centered workshops, you’ll restore balance to body, mind, and spirit while celebrating the journey with a supportive, like-minded community.
Each day is designed for mindful movement, reflection, and quiet moments to simply be—guided by the healing energy of nature. You’ll leave feeling grounded, renewed, and ready to embrace the year ahead with clarity, joy, and your most authentic self.
Spa services, including massages, are available on-site for those wishing to deepen their relaxation. Additional yoga sessions can also be booked during your stay; please note these services are optional and not included in the retreat package.
With love,
Emily & Lisa 🌿🌊🧘♀️
What’s Included
• Choose from two-bedrooms, or three-bedroom casitas, or a private space each surrounded by lush tropical gardens, handcrafted furniture, and custom artwork.
• Fully equipped kitchens, bistro bars, private decks, and easy access to the pool and gardens.
• Daily mindfulness yoga, pranayama, and restorative practices with essential oils.
• Transformational workshops on Ayurveda, Chakras, and yogic philosophy.
• Healing ceremonies and rituals to release the old and step into the new.
• Time for relaxation, reflection, and connection with a supportive, like-minded community.
• Nourishing breakfast made with fresh local ingredients.
What’s Not Included
• Airfare and local transportation
• Travel insurance (highly recommended)
• Lunches, snacks, and dinners (breakfast is included)
• Spa treatments, optional ceremonies, and personal purchases
Note: Schedules, accommodations, and activities may change due to weather or unforeseen circumstances. Sun Moon Yoga is not responsible for travel delays or changes beyond its control.
Location and Accommodation
Wake to the gentle calls of howler monkeys and morning sunlight filtering through the lush forest canopy. Sip your coffee as a brilliant blue morpho butterfly glides past—a quiet reminder of the beauty that surrounds you.
Each villa is a sanctuary of creativity and comfort, featuring handcrafted furniture, custom murals, and thoughtful details to make your stay truly special.
Step outside to explore—walk to the beach beneath the golden sun or paddle along the Punta Uva River, spotting turtles, sloths, iguanas, and playful monkeys along the way.
Savor the vibrant flavors of Costa Rica’s Caribbean cuisine—fresh seafood, coconut-infused dishes, and the warmth of local spices. A small store for essentials is across the street, and charming local restaurants and cafés are just steps away.
Retreat with us and let the rainforest become your sanctuary, the ocean your playground, and wildlife your daily companions. Every moment invites you to relax, reconnect, and experience something extraordinary.
Investment & Enrollment
We’re keeping this retreat intentionally small — just 8 spots — to create an intimate atmosphere where genuine connection and deep transformation can flourish.
We’re now accepting waitlist applications on a rolling basis through personal interest calls.
Room Options
Choose the space that feels most like home.
Each option includes 6 days / 5 nights in your private sanctuary, daily breakfast, and full access to all Sun Moon Yoga workshops and activities. Private accommodations are available upon request, with pricing varying accordingly.
Rates are based on double and triple occupancy.
The Facilitators
Lisa Horan-Soockol
A lifelong student of the mind-body connection, Lisa has explored a wide range of meditative traditions, from Yoga Nidra and Buddhism to Taoism and Mindfulness practices. She weaves these techniques seamlessly into her teaching, creating a holistic and nurturing space for personal growth and transformation.
Emily Sobel
With over a decade of teaching experience, Emily is a lifelong learner whose curiosity for ancient religions, astrology, and cultural studies began in her early teens. Her work reflects a deep appreciation for the wisdom traditions of the world and their power to guide modern healing.
Together
Lisa and Emily are both avid pranayama practitioners, restorative yoga instructors, and seasoned retreat leaders—having hosted five consecutive retreats. Their shared passion for holistic modalities extends to shamanism, esoteric healing arts, and creating transformative spaces where mind, body, and spirit are honored.
REFUND POLICY
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We do not offer refunds on any class passes, mentorships, trainings, retreats, or workshops/events.
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When signing up for a training we have a non refundable deposit.
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All payments must be paid if registered.
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Sorry we cannot offer extensions on classes, packages, or workshops.
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New Students may use either a Groupon or our New Student special NOT BOTH.
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Groupon may only be used by new students and once time only.
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Groupon Must sign as a member and email the Groupon number to use the passes.



