Harmony from Within

Service Description

Harmony from Within: Exploring the Gut-Body Connection Date Saturday May 4th at 12pm Cost $34 This workshop is designed to empower you with the knowledge and tools to achieve optimal gut health and overall well-being. In today's fast-paced world, poor gut health has become a prevalent issue, manifesting in a variety of symptoms that can significantly impact our daily lives. From digestive discomfort to chronic fatigue and even skin problems, the interconnectedness between our gut and overall health cannot be understated. Poor gut health is linked to the following symptoms: Digestive issues such as bloating, gas, diarrhea, or constipation Weight issues Feeling tired all the time Skin problems like eczema, acne, or psoriasis Food sensitivities or intolerances Autoimmune conditions Features of this workshop: Explore the Functional Medicine approach to gut health Discover how your gut influences everything from digestion to mood and immunity Gain practical insights into nurturing your microbiome and restoring balance within your body Learn evidence-based strategies, dietary tips, and lifestyle practices to support a healthy gut ecosystem Don't let poor gut health hold you back – reclaim your well-being and discover the harmony that lies within. Meet Coach Leah: Functional Medicine Certified Health Coach, National Board Certified Health and Wellness Coach, Chef, Entrepreneur, and Mom of 2. After years of struggling with low energy, weight issues, joint pain and mood issues, Leah decided to get to the root cause of her problems. Now she uses the lessons from her personal journey on her mission to empower other women to feel awesome every day! In her coaching, Leah focuses on functional medicine, lifestyle changes, behavior modification, and infusion of joy into daily living. Leah guides individuals toward sustainable transformations by taking a holistic approach beyond conventional health coaching. She develops personalized strategies for lasting change based on each client's unique circumstances.

Cancellation Policy

24 hour cancelation policy no refunds

Contact Details

• Sun Moon Yoga and Healing, Sycamore Avenue, Tinton Falls, NJ, USA

  9177013298

  info@sunmoonyogahealing.com