Sun Moon Classic Yoga Flow

Service Description

Find balance physically and emotionally through this beautiful all level class. Use the breath while holding poses and/or transitioning from pose to pose. Begin this practice with setting an intention, surrender to a profound , but brief meditation, awaken the body and mind to graceful and fluid somatic movement, build strength and flexibility thru pure Asana and finally find a place of scared inner peace in a deeply restorative, final relaxation.