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Tween Yoga Spring 2024 Series*

Dates: 4 Fridays, April 19, 26, May 10, 17th Time: 4:45-5:45 pm Place: Sun Moon Yoga and Healing, Ti

  • 80 US dollars
  • Falls at Tinton Falls

Service Description

Tween Yoga and Mindfulness 4-Week Spring Series 2024 Instructor: Janet Pacifico Tween Yoga is a fun way for your “tween-ager”, ages 11-15 years, to get exercise, improve focus and concentration, and develop a positive attitude about themselves and others, as they relax and recharge for a “spring break” from the cold winter months. Tween yoga includes a combination of yoga poses, mindfulness activities, and meditation. These provide them with the tools to enhance their physical performance, balance their emotions, build strength, flexibility, and ultimately promote health and wellness. It also helps them cope with stress better, make good choices, and boost academic achievement! The practice of yoga, mindfulness, and meditation, allows them to connect with their body, mind, and breath more easily. They begin to appreciate the present moment, and the beauty of the Spring season happening all around them every day.

Upcoming Sessions

Cancellation Policy

24 hour cancelation policy no refunds

Contact Details

  • Sun Moon Yoga and Healing, Sycamore Avenue, Tinton Falls, NJ, USA


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